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About RExhort

RExhort provides transformative programmes that aim to elevate an individuals life beyond visual success. We firmly believe that transformation first begins with understanding self. That process is then elevated by developing the necessary skills to grow beyond one's perceived limitations. Many of our purpose-built programmes are founded on Jeffrey E.'s Schema Therapy model, which serves as the basis of our self-development support. 

At RExhort, we understand the importance of time when embarking on a transformative journey which is why we offer mentoring, workshops and programmes with varying duration. Our services provide solution to charities working with vulnerable adults to businesses desiring to expand and improve the work culture.

 

Our coaching services are suited for individuals requiring accountability and professional support managing personal development and goals. We also work with Schools and Universities across the UK, providing versatile workshops to invoke elevation amongst students, irrespective of their discipline. 

Founder

Renee Griffiths is the Founder and Programmes Lead for RExhort. She has delivered 1-1s, workshops, seminars and group programmes across the UK. She has worked with Charities, Universities, Businesses and Individuals seeking elevation in a lasting, impactful way.

 

Renee holds experience in working with clients experiencing both high-risk behaviour and mental health disorders such as PTSD, Psychosis, Neurodevelopmental disorders, Schizophrenia to name a few. She has also worked with vulnerable youth and adult clients with complex needs beyond visible behavioural disorders. ​Renee has spent several years working with Youth and Young Adults in the form of mentorship and continues to do so. 

 

"In the right space alongside the right resources, I believe that everyone has the potential to become the optimum version of themselves. This is why we offer a range of programmes with resources to support this. Whether you are looking to improve in your career, relationships or personal growth, RExhort may be exactly what is missing."

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